This is a very very mis and under informed letter I wrote about EMDR therapy before I started the process. This was a very scary and manic time in my life when I was living in the deepest dark holes of my PTSD every day. This letter encompasses so much about that period I left it unedited except for the redacted names. It’s ugly and messy. It is in every way chaotic. So is my recovery. Again this is an open letter to my offender with no intent of ever being sent I use these to process my emotions at times surrounding my trauma bonds.
Tag Archives: Survivor
Bravery- an open letter
Letters I’ll never send have become a way of me confronting my abuser in a safe space. I don’t plan on him ever receiving these letters, so they’re a safe space for me to vent my unknown emotions and have a pseudo-connection while I’m still recovering from trauma bonds. This letter explores some changes going on with his status as well as a new found bravery I am clinging to.
Well, who knew I could relate my entire relationship back to a pair of blankets. I didn’t until I started writing. Some things just trigger memories the good and the bad and apparently for me that’s a pair of F***ing blankets…..
Holidays with an abusive Narcissist suck! This is just a compilation of special occasions and holidays that he ruined. A running inventory of events so hopefully I can one day flush them all out of my mind and into one spot and be done with them.
Let’s start from the beginning I guess….. 2017, I was a single mom, and engineering student, I was living and loving life. I was a little wild, I loved to dance, I loved to be the center of attention, I was unapologetically myself. I had my son at 19, his dad was in and outContinue reading “The Beginning”